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"The Only Bad Workout Is the One You Didn't Do!"
"The Body Achieves What The Mind Believes!"
"There May Be People Who Have More Talent Than You, But There's No Excuse For Anyone To Work Harder Than You Do."
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Machines
5 Power Racks
1 Cleaning/Dead Lift Platform
2 Cable Machine
Leg Extension
Leg Curl
Preacher Curl
Leg Press Machine
Calf Machine
Free Weights
2 Sets of Dumbbells: 5lb-50lb (+55lb-70lb)
Kettlebells 5lb, 10lb, 15lb, 20lb, 25lb, 30lb
Medicine Balls: Various Weights
Speed & Agility
Plyo Boxes (3)
Agility Ladder
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2 Yoga Balls
4 Foam Rollers
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10 Jump Ropes
Weight Bars: 6lb, 8lb, 10lb, 12lb
Aerobic Steps
Weighted Chains
Ankle Weights
"Perfect Pushup" Handles
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Lifting Wrist Straps
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4 Weighted Theropy Bars
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Counter Top Ice Machine
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"Opportunities Don't Happen, You Create Them!"